MEAL PLANNING

IS HARD…

LET ME MAKE

WITH MY COLLECTION OF

IT EASIER…

HIGH PROTEIN

SINGLE SERVING

MACRO BALANCED

QUICK AND EASY

FEEL GOOD FOODS

Over 180 Recipes

  • "Finally a cookbook for me! The recipes are simple, tasty and filling. The whole family loves it and it’s helping me reach my health goals."

    APRIL F.

  • "Amazing recipes! So thankful that there are so many options and no restrictions! Such a difference from the usual “healthy cookbooks” that cook with all kinds of artificial ingredients or substitutes for everything. "

    JACKIE P.

  • "This is EXACTLY what I have been looking for. Easy recipes. Even my picky husband has been enjoying them."

    TRACY K.

  • "These recipes are a lifesaver for me. I can make them when I’m tired and don’t have waste or leftovers since they’re mostly single servings. I also hit my daily protein goal easily. And best of all, they taste good!!"

    DARLING H.

  • "Love, love, love Allison and her recipes. She makes things very user friendly and easy for busy folks like myself trying to eat healthy. Her recipes are easy to follow and I can use the staple ingredients I already have."

    LINDSAY C.

  • "Great recipes, super easy, and for a shockingly low price! I couldn’t be happier!"

    ELAINA A.

  • "I am slowly cooking my way through this book and these meals are SO good. I cannot recommend this set enough."

    IVONNE R.

  • "Amazing! I've used a couple of the recipes so far and it's been the spark I needed to get back into the kitchen and meal prepping again. I love the flexibility and versatility of everything! It makes hitting my own macros so easy."

    ALEX L.

DIETS RARELY WORK LONG TERM. BUT DO YOU KNOW WHAT DOES? “LIFESTYLE CHANGES”. WE HEAR IT OVER AND OVER AGAIN, BUT WHAT DOES IT REALLY MEAN? FOR ME, IT MEANT TAKING MY FAVORITE FOODS AND MODIFYING THEM, RATHER THAN FULL ON CHANGING THEM. HERE YOU WILL FIND MY LIFETIME COLLECTION OF EASY HIGH PROTEIN, LOW CALORIE RECIPES THAT HAVE HELPED ME LOSE OVER 150LBS NATURALLY OVER THE YEARS. I AM SO EXCITED TO SHARE OVER 180 RECIPES (AND COUNTING) WITH YOU! I HOPE YOU’RE HUNGRY, BECAUSE THE BOOKS ARE FINALLY READY!